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Conversation Starters
Don't know where or how to start? Find tips below.
Talking about stress
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Start from a place of concern or support. For example, "You seem stressed lately and I want you to know I'm here for you."
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Be specific about what you've seen or heard that is causing you concern.
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Really listen to them and be patient. Put away phones and listen for specific emotions they are sharing.
Talking about loneliness
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Openly acknowledge that sometimes people can feel lonely.
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Ask your child if they wished they had more closeness or company in their life.
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Ask your child if there’s anything you can do to help your child build new connections or strengthen old ones.
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